Rx

Three things annoy me when I'm reading a blog: (1) a dearth of updates, (2) a plethora of apologies for the dearth of updates, and (3) the inevitable "identity crisis" posting in which the blogger ruminates on why he/she writes a blog in the first place (which is usually promptly followed by a permanent signoff). So since I'm guilty of offense #1, I'm going to do my best to avoid #2 and #3.

That said, I realize that my entries are often just about me chastising myself for being fat and chastising myself for being lazy. But it's hard, when I sit down to write something about myself or my life, not to slip from description to prescription. I don't know if that annoys people or not, but I've decided that in order to avoid #3 above, I should just accept it as fact and invite you to pass on the prescriptive, self-help lectures I give myself.

Today's self-flagellation: lazy fatness (a two-for-one). Last night, as I sat up watching television at 10:30 drinking my third glass of red wine and dipping rolled up pieces of provolone into a jar of Nutella, I started thinking that maybe I wasn't taking very good care of myself. So today I've decided that for the next two weeks I will...

  • Not drink alcohol of any kind

  • Eat five small meals a day

  • Avoid sweets

  • Drink the recommended amount of water every day

  • Start my marathon training


  • I figure that two weeks of this kind of boot camp treatment will make it easier to transition into a less rigid, but still healthy lifestyle. It's much easier for me to go cold-turkey from Nutella than it is to phase it out.

    Labels: Fatness, Running

     

    posted Monday, October 30, 2006

    0 Comments:

    Post a Comment

    << Home

    Lean Joe is
      a 34 year-old pediatrics resident living in Los Angeles; Drew's husband; a former Hollywood assistant and reality television story editor; a Dolly Parton fan, not actually named Joe; "lean" is debatable.
    Current Favorites
    • Amanda
    • Charlie Rose
    • Crooks & Liars
    • Dancing Brave
    • Huffington Post
    • Hulu
    • My Marathon Training Schedule
    • (as though you care)
    • NYT
    • The Peculiar One
    • Perez Hilton
    • PITA baby
    • Rosie O'Donnell
    • Towleroad
    • Washington Post
    Why Don't I Know This?
    • Define penumbra.
    • Why is gold a precious metal?
    • What is calamari?
    • How old is the universe?
    • What is the current troop level in Afghanistan?
    • The difference between an MRI and a CAT scan.
    • What's the story of Pygmalion?
    • What's the point of having superdelegates?
    • What's a bridleway?
    • What's the difference between a "plurality" and a "majority"?
    • Define penury.
    • Where, exactly, is the Horn of Africa?
    • What is redlining?
    • Define encomium.
    • What is a Maginot Line?
    • What were the seven liberal arts?
    • Define ballast.
    • Define tumbrel.
    • Where is Azerbaijan?
    • Where does the word hermeneutics come from?
    • The idea that low levels of serotonin cause depression is still just a theory.
    • Define frisson.
    • Who is Jonathan Safran Foer?
    • Who funds the interstate highway system?
    • What's the difference between analog and digital signals?
    • How many damn revolutions did France have? 1, 2, 3...
    • What is the Alhambra?
    • Where is Armenia?
    • Why is it called the "Stockholm Syndrome"?
    • Where does the idiom "an albatross around your neck" come from?
    • What does realpolitik mean?
    • What's in gin? (mmm... gin.)
    • How does California generate electricity?
    • Who sits on a grand jury?
    • Where is Bulgaria?
    • How do point spreads work?
      Previous Posts
      • Drew & I As Madeline
      • Madeline
      • Long
      • Short
      • Friendster & Pee-Wee
      • Concerns (in ascending order):
      • Cold Turkey
      • Four Thousand
      • Literally
      • Get Beyond Your Stupid Pride

      Powered by Blogger